Gilda Accibal 16:07 row
3,672
Meters
16:07.5
Time
2:11.7
Pace
221
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Drag Factor | 196 |
May 19, 2022 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.5 | 3,672 | 2:11.7 | 153 | 822 | 221 | 24 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 26 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 25 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 16:07.5 | 212 | 2:39.1 | 87 | 586 | 11 | 20 |