Gilda Accibal 6x2000m/2:00r row
12,000m
Meters
57:00.6
Time
2:22.5
Pace
334
Calories
| Rest Distance | 1,182m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,182m |
| Overall Time | 1:09:00.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Drag Factor | 141 |
June 03, 2022 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:00.6 | 12,000m | 2:22.5 | 121 | 716 | 22 | |
| 9:06.1 | 2,000m | 2:16.5 | 138 | 773 | 22 | |
| 9:14.1 | 2,000m | 2:18.5 | 132 | 753 | 23 | |
| 9:30.7 | 2,000m | 2:22.6 | 121 | 714 | 23 | |
| 9:30.4 | 2,000m | 2:22.6 | 121 | 715 | 22 | |
| 10:11.3 | 2,000m | 2:32.8 | 98 | 637 | 24 | |
| r1,182m |