Gilda Accibal 11:09 row
2,457m
Meters
11:09.0
Time
2:16.1
Pace
145
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 20 |
| Drag Factor | 196 |
August 12, 2022 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.0 | 2,457m | 2:16.1 | 139 | 777 | 20 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 |
| 11:09.0 | 200m | 2:52.5 | 68 | 534 | 18 |