Gilda Accibal 7:16 row
1,515m
Meters
7:16.3
Time
2:23.9
Pace
84
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Drag Factor | 195 |
September 23, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:16.3 | 1,515m | 2:23.9 | 117 | 703 | 20 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 |
| 7:16.3 | 464m | 2:26.8 | 110 | 680 | 20 |