Gilda Accibal 16:05 row
3,543m
Meters
16:05.8
Time
2:16.2
Pace
207
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 21 |
| Drag Factor | 196 |
September 30, 2022 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.8 | 3,543m | 2:16.2 | 138 | 775 | 21 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 21 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 |
| 16:05.8 | 191m | 2:52.2 | 68 | 535 | 19 |