Gilda Accibal 16:05 row
3,549
Meters
16:05.5
Time
2:16.0
Pace
207
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Drag Factor | 197 |
October 03, 2022 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:05.5 | 3,549 | 2:16.0 | 139 | 771 | 207 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 24 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 24 |
| 16:05.5 | 203 | 2:41.3 | 83 | 549 | 10 | 20 |