Gilda Accibal 45:03 row
9,570m
Meters
45:03.5
Time
2:21.2
Pace
544
Calories
147
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Drag Factor | 198 |
October 27, 2022 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.5 | 9,570m | 2:21.2 | 124 | 727 | 24 | 147 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 139 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 152 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 26 | 154 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 142 |
| 25:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 | 150 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 150 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 26 | 152 |
| 40:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 144 |
| 45:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 | 147 |
| 45:03.5 | 8m | 3:38.7 | 33 | 415 | 17 | 147 |