Gilda Accibal 40:05 row
8,595m
Meters
40:05.7
Time
2:19.9
Pace
491
Calories
145
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 945 |
| Drag Factor | 168 |
October 30, 2022 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 8,595m | 2:19.9 | 128 | 739 | 24 | 145 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 | 144 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 22 | 150 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 26 | 145 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 | 144 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 27 | 140 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 141 |
| 35:00.0 | 1,072m | 2:19.9 | 128 | 739 | 26 | 148 |
| 40:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 148 |
| 40:05.7 | 14m | 3:23.5 | 41 | 442 | 21 | 148 |
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Workout Graph
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