Gilda Accibal 20:06 row
4,136m
Meters
20:06.3
Time
2:25.8
Pace
230
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 177 |
January 16, 2023 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,136m | 2:25.8 | 113 | 688 | 22 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 24 |
| 20:06.3 | 13m | 4:02.3 | 25 | 384 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.