Gilda Accibal 16:07 row
3,341
Meters
16:07.1
Time
2:24.7
Pace
185
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 20 |
| Stroke Count | 328 |
| Drag Factor | 189 |
January 21, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:07.1 | 3,341 | 2:24.7 | 115 | 688 | 185 | 20 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 19 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 20 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 |
| 16:07.1 | 194 | 2:52.9 | 68 | 482 | 9 | 23 |
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Workout Graph
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