Gilda Accibal 5x1000m/2:00r row
5,000m
Meters
24:31.1
Time
2:27.1
Pace
277
Calories
166
Heart Rate
| Rest Distance | 1,706m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,706m |
| Overall Time | 34:31.1 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 727 |
| Drag Factor | 227 |
February 12, 2023 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,000m | 2:27.1 | 110 | 678 | 20 | 166 |
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 20 | 162 |
| 4:40.0 | 1,000m | 2:20.0 | 128 | 738 | 20 | 170 |
| 4:44.1 | 1,000m | 2:22.0 | 122 | 720 | 20 | 173 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 21 | 154 |
| 4:54.2 | 1,000m | 2:27.1 | 110 | 678 | 19 | 171 |
| r1,706m |
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Workout Graph
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1000m/2:00r