Gilda Accibal 2x1000m/2:00r row
2,000m
Meters
9:39.5
Time
2:24.8
Pace
111
Calories
169
Heart Rate
Rest Distance | 718m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,718m |
Overall Time | 13:39.5 |
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 21 |
Stroke Count | 310 |
Drag Factor | 134 |
October 03, 2023 17:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:39.5 | 2,000m | 2:24.8 | 115 | 696 | 21 | 169 |
4:52.6 | 1,000m | 2:26.3 | 112 | 684 | 21 | 164 |
4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 | 175 |
r718m |
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Workout Graph
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1000m/2:00r