Gilda Accibal 2x1000m/2:00r row
2,000m
Meters
9:46.5
Time
2:26.6
Pace
110
Calories
162
Heart Rate
| Rest Distance | 690m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,690m |
| Overall Time | 13:46.5 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 323 |
| Drag Factor | 138 |
October 07, 2023 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.5 | 2,000m | 2:26.6 | 111 | 682 | 21 | 162 |
| 4:55.5 | 1,000m | 2:27.7 | 109 | 673 | 21 | 162 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 23 | 163 |
| r690m |
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Workout Graph
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1000m/2:00r