Gilda Accibal 18:05 row
3,616m
Meters
18:05.1
Time
2:30.0
Pace
197
Calories
169
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 133 |
May 21, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 3,616m | 2:30.0 | 104 | 656 | 23 | 169 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 165 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 171 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 172 |
| 18:05.1 | 579m | 2:39.8 | 86 | 594 | 25 | 168 |
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Workout Graph
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