Gilda Accibal 40:35 row
8,013m
Meters
40:35.0
Time
2:31.9
Pace
432
Calories
156
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 131 |
May 27, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:35.0 | 8,013m | 2:31.9 | 100 | 643 | 22 | 156 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 152 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 159 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 158 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 | 160 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 156 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 162 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 26 | 156 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 22 | 153 |
| 40:35.0 | 94m | 3:06.1 | 54 | 486 | 23 | 148 |
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Workout Graph
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