Gilda Accibal 15:05 row
3,107m
Meters
15:05.0
Time
2:25.6
Pace
172
Calories
158
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 104 |
June 01, 2024 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,107m | 2:25.6 | 113 | 689 | 21 | 158 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 21 | 151 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 165 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 159 |
| 15:05.0 | 14m | 2:58.5 | 61 | 511 | 0 | 160 |
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Workout Graph
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