Gilda Accibal 18:03 row
3,642
Meters
18:03.2
Time
2:28.7
Pace
199
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 393 |
| Drag Factor | 132 |
June 03, 2024 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:03.2 | 3,642 | 2:28.7 | 106 | 661 | 199 | 21 | 147 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 21 | 143 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 22 | 152 |
| 15:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 21 | 155 |
| 18:03.2 | 521 | 2:55.8 | 64 | 510 | 26 | 23 | 139 |
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Workout Graph
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