Gilda Accibal 16:32 row
3,379m
Meters
16:32.1
Time
2:26.8
Pace
186
Calories
151
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 131 |
June 09, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:32.1 | 3,379m | 2:26.8 | 111 | 680 | 18 | 151 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 144 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 | 156 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 18 | 159 |
| 16:32.1 | 269m | 2:51.1 | 70 | 540 | 20 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.