Gilda Accibal 17:03 row
3,116m
Meters
17:03.9
Time
2:44.2
Pace
163
Calories
138
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 361 |
| Drag Factor | 130 |
June 09, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.9 | 3,116m | 2:44.2 | 79 | 571 | 20 | 138 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 19 | 152 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 122 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 146 |
| 17:03.9 | 317m | 3:15.4 | 47 | 461 | 25 | 135 |
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Workout Graph
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