Gilda Accibal 22:05 row
4,414m
Meters
22:05.8
Time
2:30.1
Pace
240
Calories
150
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 132 |
June 15, 2024 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.8 | 4,414m | 2:30.1 | 103 | 655 | 22 | 150 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 147 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 156 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 152 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 147 |
| 22:05.8 | 335m | 3:07.7 | 53 | 481 | 26 | 148 |
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Workout Graph
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