Gilda Accibal 18:02 row
3,691m
Meters
18:02.1
Time
2:26.5
Pace
204
Calories
146
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 394 |
| Drag Factor | 140 |
June 18, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:02.1 | 3,691m | 2:26.5 | 111 | 682 | 21 | 146 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 141 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 | 151 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 153 |
| 18:02.1 | 549m | 2:45.8 | 77 | 564 | 24 | 139 |
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Workout Graph
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