Gilda Accibal 3x500m/2:00r row
1,500m
Meters
6:51.3
Time
2:17.1
Pace
87
Calories
143
Heart Rate
| Rest Distance | 1,054m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,554m |
| Overall Time | 12:51.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 298 |
| Drag Factor | 139 |
June 22, 2024 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.3 | 1,500m | 2:17.1 | 136 | 767 | 22 | 143 |
| 2:17.4 | 500m | 2:17.4 | 135 | 764 | 24 | 136 |
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 22 | 146 |
| 2:18.2 | 500m | 2:18.2 | 133 | 756 | 21 | 148 |
| r1,054m |
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Workout Graph
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