Gilda Accibal 15:15 row
3,239
Meters
15:15.5
Time
2:21.3
Pace
183
Calories
152
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 22 |
| Stroke Count | 343 |
| Drag Factor | 136 |
June 27, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:15.5 | 3,239 | 2:21.3 | 124 | 719 | 183 | 22 | 152 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 23 | 143 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 22 | 156 |
| 15:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 23 | 156 |
| 15:15.5 | 37 | 3:29.4 | 38 | 232 | 1 | 16 | 154 |
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Workout Graph
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