Gilda Accibal 31:02 row
6,266m
Meters
31:02.1
Time
2:28.5
Pace
343
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 643 |
| Drag Factor | 139 |
June 29, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.1 | 6,266m | 2:28.5 | 107 | 667 | 20 | 151 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 19 | 147 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 | 157 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 19 | 155 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 159 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 157 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 21 | 152 |
| 31:02.1 | 144m | 3:35.6 | 35 | 420 | 18 | 136 |
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Workout Graph
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