Gilda Accibal 22:15 row
4,518m
Meters
22:15.0
Time
2:27.7
Pace
248
Calories
148
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
| Drag Factor | 137 |
June 30, 2024 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.0 | 4,518m | 2:27.7 | 109 | 673 | 21 | 148 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 21 | 148 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 20 | 153 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 156 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 149 |
| 22:15.0 | 385m | 2:55.3 | 65 | 523 | 25 | 135 |
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Workout Graph
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