Gilda Accibal 23:02 row
4,644m
Meters
23:02.4
Time
2:28.8
Pace
256
Calories
144
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 508 |
July 05, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.4 | 4,644m | 2:28.8 | 106 | 665 | 22 | 144 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 22 | 143 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 22 | 152 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 151 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 149 |
| 23:02.4 | 532m | 2:51.4 | 69 | 539 | 23 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.