Gilda Accibal 31:05 row
6,323m
Meters
31:05.0
Time
2:27.4
Pace
349
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 621 |
July 07, 2024 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.0 | 6,323m | 2:27.4 | 109 | 675 | 19 | 146 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 | 142 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 | 152 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 19 | 150 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 147 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 147 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 151 |
| 31:05.0 | 160m | 3:23.1 | 42 | 443 | 22 | 133 |
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Workout Graph
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