Gilda Accibal 22:01 row
4,519m
Meters
22:01.4
Time
2:26.2
Pace
249
Calories
145
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 472 |
July 08, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:01.4 | 4,519m | 2:26.2 | 112 | 685 | 21 | 145 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 22 | 142 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 148 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 20 | 150 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 152 |
| 22:01.4 | 351m | 2:52.9 | 68 | 532 | 21 | 137 |
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Workout Graph
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