Gilda Accibal 22:02 row
4,562m
Meters
22:02.5
Time
2:24.9
Pace
254
Calories
149
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 475 |
July 09, 2024 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:02.5 | 4,562m | 2:24.9 | 115 | 695 | 21 | 149 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 22 | 152 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 20 | 149 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 152 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 155 |
| 22:02.5 | 365m | 2:47.8 | 74 | 554 | 22 | 141 |
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Workout Graph
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