Gilda Accibal 16:02 row
3,328
Meters
16:02.5
Time
2:24.6
Pace
186
Calories
146
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 137 |
July 17, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:02.5 | 3,328 | 2:24.6 | 116 | 695 | 186 | 20 | 146 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 21 | 149 |
| 10:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 21 | 150 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 | 149 |
| 16:02.5 | 167 | 3:07.1 | 53 | 460 | 8 | 22 | 136 |
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Workout Graph
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