Gilda Accibal 17:03 row
3,566m
Meters
17:03.6
Time
2:23.5
Pace
200
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 355 |
| Drag Factor | 138 |
July 25, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:03.6 | 3,566m | 2:23.5 | 118 | 707 | 20 | 143 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 21 | 136 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 | 144 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 152 |
| 17:03.6 | 389m | 2:38.8 | 87 | 600 | 25 | 143 |
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Workout Graph
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