Gilda Accibal 15:05 row
3,114m
Meters
15:05.4
Time
2:25.3
Pace
172
Calories
144
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 137 |
July 26, 2024 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.4 | 3,114m | 2:25.3 | 114 | 692 | 22 | 144 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 | 149 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 150 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 140 |
| 15:05.4 | 14m | 3:12.8 | 49 | 467 | 22 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.