Gilda Accibal 30:00 row
6,262m
Meters
30:00.0
Time
2:23.7
Pace
352
Calories
150
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 586 |
| Drag Factor | 138 |
July 27, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,262m | 2:23.7 | 118 | 705 | 19 | 150 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 144 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 | 155 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 148 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 18 | 152 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 154 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 150 |
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Workout Graph
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