Gilda Accibal 10000m row
10,000m
Meters
49:22.2
Time
2:28.1
Pace
559
Calories
148
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 949 |
| Drag Factor | 139 |
July 28, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:22.2 | 10,000m | 2:28.1 | 108 | 670 | 19 | 148 |
| 9:48.8 | 2,000m | 2:27.2 | 110 | 677 | 20 | 146 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 19 | 146 |
| 9:39.8 | 6,000m | 2:24.9 | 115 | 695 | 18 | 150 |
| 9:46.8 | 8,000m | 2:26.7 | 111 | 681 | 20 | 150 |
| 10:33.6 | 10,000m | 2:38.4 | 88 | 603 | 19 | 151 |
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Workout Graph
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