Gilda Accibal 6000m row
6,000
Meters
28:18.1
Time
2:21.5
Pace
340
Calories
150
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 574 |
| Drag Factor | 138 |
July 31, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:18.1 | 6,000 | 2:21.5 | 124 | 720 | 340 | 20 | 150 |
| 5:39.3 | 1,200 | 2:21.3 | 124 | 721 | 68 | 21 | 141 |
| 5:38.7 | 2,400 | 2:21.1 | 125 | 722 | 68 | 20 | 147 |
| 5:38.8 | 3,600 | 2:21.1 | 124 | 722 | 68 | 20 | 153 |
| 5:39.5 | 4,800 | 2:21.4 | 124 | 721 | 68 | 21 | 156 |
| 5:41.8 | 6,000 | 2:22.4 | 121 | 716 | 68 | 20 | 154 |
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Workout Graph
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