Gilda Accibal 10:00 row
2,183m
Meters
10:00.0
Time
2:17.4
Pace
124
Calories
144
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 138 |
August 01, 2024 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 23 | 144 |
| 2:00.0 | 444m | 2:15.1 | 142 | 788 | 24 | 138 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 22 | 143 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 22 | 146 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 24 | 148 |
| 10:00.0 | 438m | 2:16.9 | 136 | 768 | 23 | 149 |
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Workout Graph
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