Gilda Accibal 1000m row
1,000
Meters
4:24.9
Time
2:12.4
Pace
58
Calories
145
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 110 |
| Drag Factor | 137 |
August 02, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:24.9 | 1,000 | 2:12.4 | 151 | 818 | 58 | 24 | 145 |
| 1:06.7 | 250 | 2:13.4 | 147 | 807 | 14 | 23 | 137 |
| 1:05.8 | 500 | 2:11.6 | 154 | 828 | 15 | 26 | 145 |
| 1:06.6 | 750 | 2:13.2 | 148 | 809 | 14 | 25 | 149 |
| 1:05.8 | 1,000 | 2:11.6 | 154 | 828 | 15 | 26 | 151 |
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Workout Graph
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