Gilda Accibal 22:07 row
4,561m
Meters
22:07.0
Time
2:25.4
Pace
253
Calories
149
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 519 |
| Drag Factor | 136 |
August 06, 2024 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.0 | 4,561m | 2:25.4 | 114 | 691 | 23 | 149 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 147 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 152 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 154 |
| 20:00.0 | 967m | 2:35.1 | 94 | 622 | 26 | 150 |
| 22:07.0 | 408m | 2:35.6 | 93 | 619 | 24 | 145 |
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Workout Graph
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