Gilda Accibal 25:06 row
5,111m
Meters
25:06.5
Time
2:27.3
Pace
283
Calories
145
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 22 |
| Stroke Count | 553 |
| Drag Factor | 137 |
August 07, 2024 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.5 | 5,111m | 2:27.3 | 109 | 676 | 22 | 145 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 | 147 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 | 150 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 155 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 20 | 155 |
| 25:00.0 | 878m | 2:50.8 | 70 | 541 | 25 | 134 |
| 25:06.5 | 15m | 3:36.6 | 34 | 418 | 9 | 131 |
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Workout Graph
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