Gilda Accibal 22:05 row
4,509m
Meters
22:05.0
Time
2:26.9
Pace
251
Calories
142
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 137 |
August 08, 2024 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:05.0 | 4,509m | 2:26.9 | 110 | 679 | 24 | 142 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 24 | 146 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 | 148 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 150 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 28 | 137 |
| 22:05.0 | 385m | 2:42.3 | 82 | 581 | 22 | 133 |
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Workout Graph
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