Gilda Accibal 22:11 row
4,610m
Meters
22:11.5
Time
2:24.4
Pace
257
Calories
143
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 473 |
| Drag Factor | 136 |
August 12, 2024 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:11.5 | 4,610m | 2:24.4 | 116 | 699 | 21 | 143 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 146 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 21 | 145 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 19 | 147 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 20 | 151 |
| 22:11.5 | 379m | 2:53.4 | 67 | 530 | 26 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.