Gilda Accibal 15:01 row
3,161m
Meters
15:01.9
Time
2:22.6
Pace
178
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 331 |
| Drag Factor | 125 |
August 13, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.9 | 3,161m | 2:22.6 | 121 | 714 | 21 | 144 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 21 | 133 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 23 | 146 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 149 |
| 15:01.9 | 2m | 7:55.0 | 3 | 311 | 0 | 149 |
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Workout Graph
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