Gilda Accibal 36:07 row
7,205m
Meters
36:07.0
Time
2:30.3
Pace
393
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 763 |
| Drag Factor | 137 |
August 15, 2024 15:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.0 | 7,205m | 2:30.3 | 103 | 654 | 21 | 136 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 115 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 21 | 132 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 145 |
| 20:00.0 | 1,037m | 2:24.6 | 116 | 698 | 21 | 146 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 149 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 148 |
| 35:00.0 | 887m | 2:49.1 | 72 | 549 | 24 | 135 |
| 36:07.0 | 172m | 3:14.7 | 47 | 463 | 18 | 120 |
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Workout Graph
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