Gilda Accibal 25:02 row
5,116m
Meters
25:02.6
Time
2:26.8
Pace
283
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 605 |
| Drag Factor | 128 |
August 16, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 5,116m | 2:26.8 | 111 | 680 | 24 | 142 |
| 5:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 146 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 22 | 145 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 150 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 23 | 130 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 141 |
| 25:02.6 | 6m | 3:36.6 | 34 | 418 | 0 | 141 |
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Workout Graph
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