Gilda Accibal 55:08 row
11,081m
Meters
55:08.0
Time
2:29.2
Pace
606
Calories
142
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
| Stroke Count | 1153 |
| Drag Factor | 136 |
August 18, 2024 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:08.0 | 11,081m | 2:29.2 | 105 | 662 | 20 | 142 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 135 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 21 | 145 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 146 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 150 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 136 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 19 | 145 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 149 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 146 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 147 |
| 50:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 148 |
| 55:00.0 | 908m | 2:45.1 | 78 | 567 | 20 | 136 |
| 55:08.0 | 17m | 3:55.2 | 27 | 392 | 8 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.