Gilda Accibal 20:06 row
4,105m
Meters
20:06.3
Time
2:26.9
Pace
226
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 135 |
August 20, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,105m | 2:26.9 | 110 | 679 | 24 | 139 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 137 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 | 148 |
| 15:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 138 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 25 | 137 |
| 20:06.3 | 18m | 2:55.0 | 65 | 524 | 19 | 138 |
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Workout Graph
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