Gilda Accibal 17:02 row
3,529
Meters
17:02.7
Time
2:24.8
Pace
197
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 366 |
| Drag Factor | 137 |
August 21, 2024 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:02.7 | 3,529 | 2:24.8 | 115 | 693 | 197 | 21 | 139 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 | 139 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 22 | 146 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 20 | 149 |
| 17:02.7 | 356 | 2:52.3 | 68 | 528 | 18 | 23 | 125 |
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Workout Graph
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