Gilda Accibal 36:03 row
7,526m
Meters
36:03.9
Time
2:23.7
Pace
420
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 778 |
| Drag Factor | 137 |
August 23, 2024 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:03.9 | 7,526m | 2:23.7 | 118 | 705 | 21 | 142 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 131 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 | 143 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 21 | 144 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 | 143 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 | 149 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 144 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 147 |
| 36:03.9 | 213m | 2:30.0 | 104 | 656 | 18 | 142 |
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Workout Graph
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