Gilda Accibal 23:04 row
4,646m
Meters
23:04.1
Time
2:28.9
Pace
255
Calories
132
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 137 |
August 24, 2024 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:04.1 | 4,646m | 2:28.9 | 106 | 664 | 22 | 132 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 23 | 137 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 142 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 142 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 129 |
| 23:04.1 | 536m | 2:51.7 | 69 | 537 | 26 | 112 |
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Workout Graph
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