Gilda Accibal 16:01 row
3,311m
Meters
16:01.7
Time
2:25.2
Pace
184
Calories
133
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 376 |
| Drag Factor | 138 |
August 25, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:01.7 | 3,311m | 2:25.2 | 114 | 693 | 23 | 133 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 128 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 134 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 23 | 138 |
| 16:01.7 | 196m | 2:37.3 | 90 | 608 | 20 | 133 |
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Workout Graph
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